"I don’t normally recommend things but I felt compelled to write this review because these classes are a gift to a culture in desperate need of gentleness. Taking her workshops is like giving yourself permission to be your full self with people committed to being with all of you, softly. Lianne is a skillful listener and has the unique ability to witness the messiness that comes with being human in an inhumane world. Your future self will be grateful for having taken these workshops."

-Amanda, Healing from Diet Culture workshop participant

Past Workshop Offerings

Healing from Diet Culture
1. Release

As we heal from diet culture, ideas that sounded strange and new become empowering and hopeful. This workshop centers on an activity to facilitate this process of release.

Healing from Diet Culture
2. Cope

As we heal, diet culture still exists around us. In this workshop, we'll form coping plans & toolkits

Nourishing while Neurodivergent

Get support around the particular challenges neurodivergent people face with food and eating, such as:

Getting food on the table (acquiring and prepping)
Recognizing and responding to hunger cues
Sensory issues
Social-emotional factors that impact eating

-Amanda, Healing from Diet Culture workshop participant

Past Workshop Offerings

Healing from Diet Culture 1. Release

Healing from Diet Culture 2. Cope

Nourishing while Neurodivergent

Healing from Diet Culture
1. Release

Healing from Diet Culture
2. Cope