Individual coaching for neurodivergent folks struggling with food, eating, and mental health. Get personalized, attuned, and affirming support for unmasking, accommodating yourself, and advocating for your needs.

Neurodiversity-affirming, trauma-informed birth doula services for local and remote clients. Your birth is sacred! Let's plan for joy.

Pregnancy loss is a unique grief, too often ignored even though it's a common, and devastating, experience. You may find yourself at a loss for resources and support that fit just right. As a chaplain and doula, I am passionate about providing support after pregnancy loss. You deserve the best.

You may be experiencing grief from personal loss, from your healing process, or from myriad other sources (or many at once!). We can't fix grief, but we can tend to it with gentleness and care.

Going to the doctor can be highly stressful and even traumatic, especially if you are neurodivergent, living in a larger body, chronically ill, a woman, queer, or in recovery from an ED. We'll meet on zoom before and after your appointment to help you feel prepared going in, and cared for coming out of your appointment.

I've designed a virtual grief space that feels soft, low-demand, and spacious. Are you part of a community that could use time and space to feel, breathe, and simply be together to witness shared grief? If so, the Soft Grief Space is for you.

I speak to professionals about the neurodivergent experience in eating disorder recovery spaces, using both my personal experience and what I've observed through my work in the field. In person possible based on location (I'm in the piedmont of North Carolina). Other speaking topics: Unmasking, Nourishing While Neurodivergent, 12 Steps and Trauma-Informed Recovery